Yin Yoga | Open Heart - by William Saulnier

DROP IN for one or all three sessions. Unwind. 🙏

Yin Yoga is a soothing practice designed to help you slow down, breathe deeply, and melt away tension. Unlike faster styles of yoga, Yin invites you to simply rest in gentle stretches, giving your body time to open up naturally while your mind finds calm. You don’t need to be flexible, strong, or experienced—just come as you are, settle into stillness, and let the practice nurture you. Think of it as a peaceful retreat for both body and mind, leaving you refreshed, balanced, and deeply relaxed.

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